To my parents John and Linda—
I owe you more than words can say.
The state of psychology
Martin Seligman, a giant in the psychological community, kicked off a major TED talk by talking about how a TV station wanted a sound bite from him, and it should be one word. He said, "Good." Then they decided that as the president of the American Psychological Association he was a figure of such stature that they would let him have two words, and he said, "Not good." Finally, they decided he was of such stature that he would be allowed three words, and his three words were, "Not good enough."
What he was getting at was essentially as follows: clinical psychology had a goal which was remarkably well accomplished: the complete classification of behavioral health conditions, along with effective psychiatric treatment and psychotherapy. He didn't really underscore the magnitude and implications of this goal; apart from the fact that public figures know they at least need to act humble publicly, sometimes greatness brings real humility and he was trying to lead people to see there was more to ask for than just getting someone to feel OK, and he did not suggest that clinical psychology is the kind of tool that lets people of all kinds to thrive in every way. He called for a positive psychology to help people thrive, have fulfilling and delightful living, and enable high talent not to go to waste. And the point that I know him for is his calling for positive psychology.
What is systematic theology? What is mystical theology? What is positive theology?
One distinction between Eastern Orthodoxy and Rome is that in Rome, all theology is systematic theology, and in Orthodoxy, all theology is mystical theology. This much is true to point out, however it invites confusion.
Thomas Aquinas, were he alive today, couldn't cut it for "publish or perish" academia. He is revered as one of the greatest giants in history, but he would not obviously be welcome as an academic today. While there are many ideas in his Summa Theologiae, few or any have the faintest claim to originality. Some people, including me, don't think that a single original idea is to be found. Others think that there are a few, very few: I have not read anyone attribute even a dozen original ideas in his quite enormous work. But what he did provide was a system: an organized set of cubbyholes with a place for everything and everything in its place. And the claim that all Roman theology is systematic theology means that everything fits somewhere in the system, whether Thomas Aquinas's or something else.
The claim that all theology in Orthodoxy is mystical theology is a different sort of claim. It says that all true theology meets a particular criterion, like saying that all true fire brings heat. It is not a claim that everything fits under some kind of classification scheme. Systematic theology as such is not allowed, and trying to endow the Orthodox Church with its first systematic theology is a way to ask the Church heirarchy for a heresy trial. "Mystical" in mystical theology means theology that is practiced, experienced, and lived. The claim to "study" a martial art can involve reading, especially at the higher levels, but if you are going to study karate, you go to a dojo and start engaging in its practices. In that sense, while books may have some place in martial arts mastery, but "studying" ninjutsu is not something you do by burying your nose in books. It is a live practice.
All theology is positive theology, and my assertion is like saying that all theology is mystical theology, and not that all theology is part of systematic theology.
As to the relationship between positive psychology and positive theology, I honestly hope for an interesting conversation with some of the positive psychology community. I do not assert that positive theology contains positive psychology as we know it, or that positive psychology contains positive theology. I do, however, wish to suggest that something interesting and real is reflected in the claim that all theology is positive theology.
A wonderful old world
I wish to make one point of departure clear in the interest of framing what I am attempting.
There is a certain sense that this work could be seen as novel; for all I know it may be the first work discussing all Orthodox theology as being positive theology, but I follow Chesterton's footsteps here (or rather fall short of them). I am not seeking to invent a positive theology. I am in fact attempting no novelty of any sort other than a new articulation of timeless truths that are relevant to the conversation. And I am seeking to offer something better than something wonderful I invented. I want to talk about wondrous things that I believe God invented, as old as the hills.
A deliberately jarring example
What is positive in the psychology of the Orthodox Church? To get off to a good start, I would like to say "repentance from sins." And one of my articles unfolds in Repentance, Heaven's Best-Kept Secret.
The Philokalia says that men hold on to sin because they think it adorns them. Repentance is terrifying. It is an unconditional surrender. But once you have made that surrender, you receive a reward. You realize that you needed that sin like you need a hole in the head—and you are free of a trap. It is something like a spiritual chiropractic massage, that you walk away from in joy with a straighter spine. And in my own experience, I'm not sure I am ever as joyful as when I am repenting. And the effect is cumulative; repentance represents a rising spiritual standard of living. Repentance is like obediently showing up for your funeral, and then you get there and you have shown up for your resurrection.
Monasticism, which I discuss in A Comparison Between the Mere Monk and the Highest Bishop, represents a position of supreme privilege within the Orthodox Church. Now I love my Archbishop dearly and wouldn't want to take him down one whit, but part of the point of the piece is that if you are given a choice between being the greatest bishop in the world and being an ordinary monk, "ordinary monk" is hands down the better choice to choose. The overriding concern in that environment is the spiritual, human profit of its members. Poverty, obedience, and chastity are all conditions to one of two routes to salvation, and however wonderful marriage may be, monasticism is even better. And as well as other terms, monasticism is spoken of as "repentance." To live in a monastery is to work at a place that is minting spiritual money and giving all members as copious pay as possible.
The Utopia that is nowhere absent
Robert Goudzward, in Aid for the Overdeveloped West, talked about Old Testament law as representing a paradise, and part of the picture is that it represented a paradise in which it was hard to get rich. A sage in the Bible asks, "Give me neither poverty nor riches," and there is a sense that having more and more money is not good for us as humans.
This world was created to be a paradise. The Old Covenant represented a paradise. The New Covenant represents a paradise. Marriage represents a paradise. Monasticism represents a paradise.
We were made for human flourishing, and part of what the Church attempts is to provide for each person to flourish as that person should flourish. Abbots (and everyone else) are not to colonize and clone; the authority is profound, but it is a profound authority in restoring a damaged icon—and helping the icon look like itself, not like something it isn't. If you read the saints' lives over time, all the saints represent Christ, but there is incredible diversity among how the saints represent Christ.
What does God ask from us?
If we look at the question of what God commands and what he requests, there is fundamental confusion in thinking God is asking us to fill his needs. God in Heaven is perfect, and has no conceivable needs except in the person of our neighbor. God makes demands of us, not to fill his needs like an incompetent therapist, but to give us what is best. St. Maximus the Confessor divides three classes of obedience: slaves, who obey out of fear, mercenaries, who obey to obtain benefits, and sons, who obey out of love. Now all obedience is in at least some sense obedience and sometimes obedience out of fear is just what the doctor ordered, but if you obey as a slave you can be saved, if you obey as a mercenary you do better, and if you obey as a son even better than that. However, none of this is a setup to fill God's needs. The point is not that it is best for God if we obey out of love; the point is that it is best for us if we obey out of love.
A better kind of affirmation
This may come across very strangely to a psychologist who endorses affirmations, but the two main affirmations in Orthodoxy are "Christ died to save sinners, of whom I am first," and "All the world will be saved, and I will be damned."
Part of this stems from beliefs that I will explain but I do not ask you to subscribe to. Religion has enough of a reputation for focusing on the afterlife that it is provocative for a social gospel poster to say, "We believe in life before death." This life is of cardinal and incomparable significance; it is a life in which inch by inch we decide whether we will embrace Heaven or Hell when our live ends and no further repentance is available. But it has also been said that birth and death are an inch apart whilst the ticker tape goes on forever, and reform is only possible before we die. What the "affirmations" (of a sort) that I have mentioned do is prepare people like plaintiffs to press forth for maximum awards in their favor. The statements are for our good, and they help before death. Furthermore, it is believed that God doesn't do everything in our good works for us, but he allows a genuine cooperation of combined powers where we do part of it. We are told, though, that we are not to take credit for one single achievement in our life, but give all the merit to God... but come Judgment Day, all good deeds we have done our part to are reckoned as if we did them entirely ourselves and without any help from God. I do not ask you to believe this or think it makes sense, but I suggests it is a part of a picture where an overriding concern is God blessing us as much as we will accept.
Dr. Seligman's lecture linked at the beginning of this article talked about how French vanilla ice cream tastes exquisite for the first bite, but by the time you get to the fifth or sixth bite, the flavor is gone. In the first candidate for the good life, people habituate quickly.
I have slightly opposite news about Orthodox affirmations: when you make them central to your life, the sting crumbles. Furthermore, if you see yourself as the worst sinner in a parish, or a monastery, or all prehistory and prehistory, that's the time that real growth and even real joy appear. Orthodoxy's affirmations unlock the door to repentance, and there is no end of treasure to be mined from that vein.
Stoicism and virtue
I've seen TED talks about how stoicism is being taken as some sort of ultimate power tool, and secret weapon, within the professional NFL community.
Part of my thought was, "Duh!" and with it a thought that it is a mischaracterization of philosophy to assume it's just something for odd and eccentric people, including yours truly, who have their noses in books. Stoicism is legitimately a power tool, but it is one of many power tools that have garnished quite a following and have been as powerful to their practitioners might have been.
I have said elsewhere, "Orthodoxy is pagan. Neo-paganism isn't," and The Philokalia preserves the very best of pagan philosophy with its profound endowment of virtues. N.B. the same word in Greek means "virtue" and "excellence," and if you want to help people thrive and develop giftedness, the four-horsed chariot of courage, justice, wisdom, and moderation has really quite a lot to go for it, and all the more if these are perfected by the virtues of faith, hope, and love. All of these are called "cardinal" or "hinge" virtues, meaning that not only are they good, but they are positive "gateway drugs" to other and perhaps even greater virtue.
And I would like to say one thing that the authors of The Philokalia simply can't much of ever stop talking about. This does not seem an view of yourself that you would want to have, but I've had some pretty arrogant and abrasive people try pretty hard to teach me about humility. But I will say this: humility is the Philosopher's Stone and maybe the Elixir of Life. It opens your eyes to beauty pride may not see, and I need humility in my daily living more than I need air. I'm not going to try to further argue for an unattractive virtue, but I will say that it looks tiny and constricted from the outside, and vast and spacious from the inside. And for another Chesterton name drop: "It takes humility to enjoy anything—even pride."
If we are going to look at world traditions, the Greek term for virtue, arete also meant excellence, and arete (I both mean 'virtue' and 'excellence') represents a tradition well worth heeding. Bits and pieces have been picked up on TED talks; Stoicism is a power tool among the professional American football community, and another TED talk talks about how "grit" (also known as fortitude or courage) makes a big difference in success. But the tradition of virtue itself, and virtue philosophy, is worth attention.
I haven't read the title, but I have read Fr. Richard John Neuhaus talk about his title The Naked Public Square, in which he argues essentially that a religiously neutral public square is an impossibility, and the attempt to produce a naked public square will, perhaps, result in a statist religion.
If serious inner work without the resources of religious tradition is a possibility, I haven't seen it. Present psychotherapy has changed much faster than core humans have changed, and uses yoga practices from Hinduism, mindfulness of a sort (whether a traditional Buddhist would recognize Western exhiliration at mindfulness as Right Mindfulness I do not know), and a couple of other usual suspects like guided imagery (alleged to be known from Graeco-Roman times and known to some traditional medicines, although the pedigree seems to be copied and pasted across websites).
In my Asian philosophy class, I was able to sympathize with some element of almost everything that was presented. In terms of Hindu claims that inside each of us is a drop of God, I could sympathize, believing we are made in the image of God. But the one point I recoiled from is Buddhism's anatta, or an-atman: the claim that we, and everything that "exists", are an empty illusion. Or as Chesterton put it: "Buddhism is not a creed. It is a doubt."
Right Mindfulness, in its context in the Buddhist Eightfold Noble Path, is a cardinal virtue, and I count that as a positive. However, I do not see the need for the West to turn to India as a maternal breast. It is a microaggression that treats Orthodox Christianity as bankrupt of resources. I also don't like being advised to practice yoga. I am already participating in a yoga, or a spiritual path: that of Orthodox Christianity, and it is a complete tradition.
My point, however, is not to attack the medicinal use of Indian tradition (whether or not Indians would recognize their land's spiritualities), but to say that value-free counseling is something I have never seen, and while it may be politically correct to foist Indian spirituality but not Orthodox Christian, I wish to offer a word on my drawing on my religious tradition. Whether you accept it is not up to me, but Orthodoxy is a therapeutic tradition. And the claim has been explicitly made, in a book called Orthodox Psychotherapy, that if Orthodox spiritual direction were to appear new on the scene today, it might well not be classified as "religion," but as "therapeutic science."
I have not been directly involved with that therapeutic science. I've tried to reach monasticism, and am still trying, and therapeutic science is included in monasticism. So I cannot directly speak from experience about its fruit. But other things—virtue, repentance from sin and the like, I can directly attest to as positive theology.
A few more words about humility
Humility seems at the start something you'd rather have other people have than have it yourself. It looks small on the outside, but inside it is vaster than the Heavens, and it is one of two virtues that the virtue-sensitized Fathers of the Philokalia simply cannot ever stop talking about.
Perhaps what I can say is this. I don't know positive psychology well, but one of the first lessons, and one of the biggest, is to learn and express gratitude. And what I would say as someone who believes in gratitude is this: what gratitude is to positive health, humility is more.
Let me ask a question: which would you rather spend time with: someone horrible and despicable, or someone wonderful and great? The latter, of course. How it relates to humility is this: if you are in pride, you see and experience others as horrible and despicable, while if you are in humility, you see others as wonderful and great. Church Fathers talk about seeing other men as "God after God." That is a recipe for a life of delight.
Eyes to see
There is more to be said; I am quite fond of St. John Chrysostom's A Treatise to Prove that Nothing Can Injure the Man Who Does Not Injure Himself. In connection with this, there are constant liturgical references to "the feeble audacity of the demons." The devils are real, but they are on a leash, and we are called to trample them. It has been said that everything which happens has been allowed either as a blessing from God, or as a temptation. (In Orthodoxy, "temptation" means both a provocation enticing to sin, and a situation that is a trial). As has been said, the faithful cannot be saved without temptations, and the temptations that pass are provided by God so we can earn a crown and trampling them. St. John here frames things in a very helpful way.
Here I am starting to blend into something other than positive theology, and making assertions about positive theology and how they have similar effects to positive psychology. But really, all is ordained for us by a good God, a point for which I would refer you to God the Spiritual Father. There is profound providence, and profound possibility for profit, if only we have eyes to see it and be grateful for a God who has ordained Heaven and Earth for the maximum possible benefit for each of us. Does this strain credibility? Yes, but I believe it, and I believe it makes a world of difference.
Thomas Dixon on secularism and psychology
The article form of my advisor's thesis offered a case study for an understanding of se cularity, and his case study was in psychology. He talked about how an older religious concept of passions was replaced by what was at first a paper-thin concept of emotions which you were just something you felt at the moment, then how the concept of emotions filled out and became emotions that could be about something, and then they filled out further and you could have an emotional dimension to a habit. The secular concept remains alienated from its religious roots, but the common Alcoholics Anonymous concept of being an alcoholic has almost completely filled out what was in the older concept of a passion.
I'm not completely sure secularism is possible; it returns to Hinduism, at least for yoga, and Buddhism, at least for Right Mindfulness, as maternal breasts, and Hinduisim has something there as Buddhism does not. Chesterton comes again to mind: "The problem with someone who doesn't believe in God is not that he believes nothing; it's that he believes anything!" I believe the Orthodox Church's bosom offers a deeper nourishment. I'm not sure I have much to back this claim other than by the extent by which this article does (or does not) make sense, or whether it is more desirable to pursue one virtue (giving that virtues are stinkin' awesome things to have), or pursue a panoply of virtues. But I would hope that the reader would by now be able to make sense of my assertion that all Orthodox theology is positive psychology, even if the claim is more superficial than the assertion that all Orthodox theology is mystical theology.
For further reading without a moment's thought to positive psychology as such, see The Consolation of Theology, a work of Orthodox theology, and one steeped in virtue philosophy.